Altered States Newsletter no 31

Hello Many people have asked about Hemi Sync, Binaural Beats Astral Traveling

I hope this answers some of your questions.

Regards

Introduction

Hemi-Sync is a patented auditory-guidance system developed by Robert A. Monroe which

provides access to beneficial states of consciousness. The trademarked term Hemi-Sync

signifies a process, a procedure in which individuals in an environment of restricted stimulation

willfully participate by focusing attentional processes on a combination of multiplexed audio

binaural beats that are mixed with music, pink sound, and/or the natural sound of surf. In most

cases the Hemi-Sync process also includes breathing exercises, guided relaxation, affirmation,

and visualization. The binaural-beat element of the Hemi-Sync process appears to be associated

with an electoencephalographic (EEG) frequency-following response in the brain(3). Many

studies have demonstrated the presence of a frequency-following response to auditory stimuli,

recorded at the vertex of the human brain (top of the head). This EEG activity was termed

"frequency-following response" because its period corresponds to the fundamental frequency of

the stimulus (Smith, Marsh, & Brown 1975). Stated plainly, if the audio stimulus is 40 Hz the

resulting measured EEG will show a 40 Hz frequency-following response using appropriate time-domain averaging protocols. Binaural-beat stimulation, coupled with the effects of the other procedures within the Hemi-Sync process, appears to encourage access to altered states of consciousness. The effectiveness of Hemi-Sync in engendering state changes is supported by the

consistent reports of thousands of Hemi-Sync users, as well as the documentation of physiological changes associated with Hemi-Sync use.

INFO: http://altered-states.net/monroe/monroe.htm

The reported uses of Hemi-Sync range from sensory integration (Morris 1990), relaxation,

meditation, stress reduction, pain management, improved sleep (Wilson 1990; Rhodes 1993),

health care (Carter 1993), and enriched learning environments and enhanced memory (Kennerly

1994) to creativity (Hiew 1995), enhanced intuition, remote viewing(4) (McMoneagle 1993),

telepathy, and out-of-body experience.

INFO: http://altered-states.net/monroe/gateway.htm

Binaural Beats and The Physiology of the Brain

Binaural beats were discovered in 1839 by a German experimenter, H. W. Dove. The human

ability to "hear" binaural beats appears to be the result of evolutionary adaptation. Many

evolved species can detect binaural beats because of their brain structure. The frequencies at

which binaural beats can be detected change depending upon the size of the species' cranium. In

the human, binaural beats can be detected when carrier tones(7) are below approximately 1000

Hz (Oster 1973). Below 1000 Hz the wave length of the signal is longer than the diameter of the

human skull. Thus, signals below 1000 Hz curve around the skull by diffraction. The same effect

can be observed with radio wave propagation. Lower-frequency (longer wave length) radio

waves (such as AM radio) travel around the earth over and in between mountains and structures.

Higher-frequency (shorter wave length) radio waves (such as FM radio, TV, and microwaves)

travel in a straight line and cannot curve around the earth. Mountains and structures block these

high-frequency signals. Because frequencies below 1000 Hz curve around the skull, incoming

signals below 1000 Hz are heard by both ears. But due to the distance between the ears, the

brain "hears" the inputs from the ears as out of phase with each other. As the sound wave passes

around the skull, each ear gets a different portion of the wave. It is this phase difference that

allows for accurate location of sounds below 1000 Hz.

Virtually all animal sounds are below 1000 Hz. It is easy to imagine why animals developed the ability to accurately detect the location of each others' sounds(9). The relevant issue here, however, is that it is this innate ability of the brain to detect a phase difference that enables it to perceive binaural beats.

The sensation of "hearing" binaural beats occurs when two coherent sounds of nearly similar

frequencies are presented, one to each ear, and the brain detects phase differences between

these sounds. This phase difference normally provides directional information to the listener but

when presented with stereo headphones or speakers the brain integrates the two signals,

producing a sensation of a third sound called the binaural beat. Perceived as a fluctuating rhythm

at the frequency of the difference between the two (stereo left and right) auditory inputs,

binaural beats appear to originate in the brainstem's superior olivary nucleusThe frequency-following response provides proof that the sensation of binaural beating has neurological efficacy.

Binaural beats can easily be heard at the low frequencies (< 30 Hz) that are characteristic of the

EEG spectrum (Oster 1973). This perceptual phenomenon of binaural beating and the objective

measurement of the frequency-following response (Oster 1973; Hink et al. 1980) suggest

conditions which facilitate alteration of brain waves and states of consciousness. There have

been numerous anecdotal reports and a growing number of research efforts reporting changes in

consciousness associated with binaural-beats. Binaural beats in the delta (1 to 4 Hz) and theta

(4 to 8 Hz) ranges have been associated with reports of relaxed, meditative, and creative states

(Hiew, 1995), sensory integration (Morris 1990), and used as an aid to falling asleep (Wilson

1990; Rhodes 1993). Exposure to audio-guidance training using lower-frequency binaural beats

in concert with cognitive therapy resulted in decreased depressive symptoms in alcoholic

patients (Waldkoetter & Sanders 1997). Binaural beats in the alpha frequencies (8 to 12 Hz)

have increased alpha brain waves (Foster 1990) and binaural beats in the beta frequencies

(typically 16 to 24 Hz) have been associated with reports of increased concentration or

alertness (Monroe 1985), improved memory (Kennerly 1994), and increases in focused

attention in mentally retarded adults (Guilfoyle & Carbone 1996).

INFO: http://altered-states.net/mind/515.htm

Passively listening to binaural beats may not automatically engender an altered state of

consciousness. The Hemi-Sync process includes a number of procedures; binaural beats are

only one element. We all maintain a psychophysiological momentum, a homeostasis which may

resist the influence of the binaural beats. These homeostatic states are generally controlled by

life situations as well as by acts of will, both conscious and subconscious. One's subjective

experience in response to binaural-beat stimulation may also be influenced by a number of

mediating factors. The willingness and ability of the listener to attend to the binaural-beat may

modify its effectiveness. Naturally occurring neurological ultradian rhythms, characterized by

periodic changes in arousal and states of consciousness (Webb & Dube 1981; Rossi 1986;

Shannahoff-Khalsa 1991), may also influence the effectiveness of binaural beats. The perception

of a binaural beat is, said to be heightened by the addition of noise to the carrier signal (Oster

1973), so white noise or pink sound is often used as background. Other practices such as

humming, toning, breathing exercises, autogenic training, and/or biofeedback can also be used to

interrupt the homeostasis of resistant subjects (Tart 1975).

INFO: http://altered-states.net/hemi/positive.htm

Brain Waves and Consciousness

Controversies concerning the brain, mind, and consciousness have existed since the early Greek

philosophers argued about the nature of the mind-body relationship, and none of these disputes

has been resolved. Modern neurologists have located the mind in the brain and have said that

consciousness is the result of electrochemical neurological activity. There are, however,

growing observations challenging the completeness of these assertions. There is no

neurophysiological research which conclusively shows that the higher levels of mind (intuition,

insight, creativity, imagination, understanding, thought, reasoning, intent, decision, knowing,

will, spirit, or soul) are located in brain tissue (Hunt 1995). We are in the midst

of a revolution focusing on the study of consciousness (Owens 1995). Penfield (1975), an

eminent contemporary neurophysiologist, found that the human mind continued to work in spite

of the brain's reduced activity under anesthesia. Brain waves were nearly absent while the mind

was just as active as in the waking state.

The only difference was in the content of the conscious experience. Following Penfield's work, other researchers have reported awareness in comatose patients (Hunt 1995) and there is a growing body of evidence which suggests that reduced cortical arousal while maintaining conscious awareness is possible (Fischer 1971; West 1980; Delmonte 1984; Wallace 1986; Goleman 1988; Mavromatis 1991; Jevning, Wallace, &Beidenbach 1992).

INFO: http://altered-states.net/monroe/monroe.htm

These states are variously referred to as meditative, trance, altered, hypnagogic, hypnotic, and twilight-learning states (Budzynski 1986). Broadly defined, the

various forms of altered states rest on the maintenance of conscious awareness in a physiologically reduced state of arousal marked by parasympathetic dominance (Mavromatis 1991). Recent physiological studies of highly hypnotizable subjects and adept meditators indicate that maintaining awareness with reduced cortical arousal is indeed possible in selected individuals as a natural ability or as an acquired skill (Sabourin, Cutcomb, Crawford, & Pribram 1993).

More and more scientists are expressing doubts about the neurologists' brain-mind model because it fails to answer so many questions about our ordinary experiences, as well as evading our mystical and spiritual ones. Studies in distant mental influence and mental healing also challenge the notion of a mind localized within the brain (Dossey 1994, 1996). Nonlocal events have been proven to occur at the subatomic level and some researchers believe that the physics principles behind these events underlie nonlocal consciousness-mediated effects (Dossey 1996).

The scientific evidence supporting the phenomenon of remote viewing alone is sufficient to show that mind-consciousness is not a local phenomenon (McMoneagle 1993).

INFO: http://altered-states.net/monroe/gateway.htm

If mind-consciousness is not the brain, why then does science relate states of consciousness and

mental functioning to brain-wave frequencies? And why does the Hemi-Sync process include a

binaural-beat technology which has the potential to alter brain waves?

The first question can be answered in terms of instrumentation. There is no objective way to measure mind or consciousness with an instrument. Mind-consciousness appears to be a field phenomenon which interfaces with the body and the neurological structures of the brain (Hunt 1995).

One cannot measure this field directly with current instrumentation. On the other hand, the electrical

potentials of the body can be measured and easily quantified. Contemporary science likes things

that can be measured and quantified. The problem here lies in oversimplification of the

observations. EEG patterns measured on the cortex are the result of electroneurological activity

of the brain. But the brain's electroneurological activity is not mind-consciousness. EEG

measurements then are only an indirect means of assessing the mind-consciousness interface

with the neurological structures of the brain.

As crude as this may seem, the EEG has been a reliable way for researchers to estimate states of consciousness based on the relative proportions of EEG frequencies. Stated another way, certain EEG patterns have been historically associated with specific states of consciousness. Although not an absolute, it is reasonable to assume, given the current EEG literature, that if a specific EEG pattern emerges it is probably accompanied by a particular state of consciousness.

INFO: http://altered-states.net/hemi/lifelong.htm

The second question raised in the above paragraph requires a more complex explanation. The

Hemi-Sync process includes the powerful binaural-beat technology because altering the

electrochemical environment of the brain allows mind-consciousness to have different

experiences. When brain waves move to lower frequencies and awareness is maintained, a

unique state of consciousness emerges. Practitioners of the Hemi-Sync process call this state of

hypnagogia "mind awake/body asleep." Slightly higher-frequencies can lead to hyper-suggestive

states of consciousness. Still higher-frequency EEG states are associated with alert and focused

mental activity needed for the optimal performance of many tasks.

Perceived reality changes depending on the state of consciousness of the perceiver (Tart 1975).

Some states of consciousness provide limited views of reality, while others provide an

expanded awareness of reality. For the most part, states of consciousness change in response to

the ever-changing internal environment and surrounding stimulation. For example, states of

consciousness are subject to influences like drugs and circadian and ultradian rhythms (Webb &

Dube 1981; Rossi 1986; Shannahoff-Khalsa 1991). Specific states of consciousness can also be

learned as adaptive behaviors to demanding circumstances (Green & Green 1986). The

Hemi-Sync process offers access to a wide variety of altered-state experiences for those

wanting to explore the realms of consciousness.

INFO:: http://altered-states.net/applets/tree.htm

Hemispheric Synchronization

The term "Hemi-Sync" was coined as a trademark because when the binaural beat is perceived,

it is an indication that the audio processing centers in the two hemispheres of the brain are

functioning coherently, or in-sync with each other. Many of the states of consciousness available

through this technology have been identified as presenting unique hemispherically synchronized

brain-wave frequencies. Although synchronized brain waves have long been associated with

meditative and hypnagogic states, the Hemi-Sync process may be unique in its ability to induce

and improve such states of consciousness. The reason for this is physiological. Each ear is

"hardwired" (so to speak) to both hemispheres of the brain (Rosenzweig 1961). Each

hemisphere has its own olivary nucleus (sound-processing center) which receives signals from

each ear. In keeping with this physiological structure, when a binaural beat is perceived there

are actually two electrochemical synaptic waves of equal amplitude and frequency present, one

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in each hemisphere. This is, in and of itself, hemispheric synchrony of synaptic activity. The

unique binaural beats of the Hemi-Sync process appear to contribute to the hemispheric

synchronization evidenced in meditative and hypnagogic states of consciousness. Hemi-Sync's

binaural beats may also enhance brain function by enabling the user to mediate cross-collosal

connectivity at designated brain-wave frequencies.

The two cerebral hemispheres of the brain are like two separate information processing

modules. Both are complex cognitive systems; both process information independently and in

parallel; and their interaction is neither arbitrary nor continuous (Zaidel 1985). Because of this,

states of consciousness (mind-consciousness interfacing with the brain) can be defined not only

in terms of brain-wave frequency ratios, but also in terms of hemispheric specialization and/or

interaction. Some desired states of consciousness may require facile inter-hemispheric

integration, while others may call for a unique hemispheric processing style. An individual's

cognitive repertoire and, therefore, his ability to perceive reality and deal with the everyday

world, is subject to his ability to experience various states of consciousness (Tart 1975). The

Hemi-Sync process provides the tools for individuals to expand their ability to experience a

wide range of mind-consciousness states.

Each state of consciousness is not represented by one simple brain wave but involves a milieu

of inner-mixing wave forms, a field effect. The reason for this lies in the structure of the brain

itself. Not only is the brain divided horizontally into hemispheres, it is also divided vertically

from the brainstem to the cerebellum, the thalamus, the limbic system, and the cerebral cortex.

The cerebral cortex is further divided into such functional areas as the frontal lobes, the parietal

lobes, the temporal lobes, and the occipital lobes. There are, of course, many other subdivisions

of the brain which have not been mentioned. The critical point is that for each discrete state of

consciousness, mind-consciousness interfaces with each area of the brain and each area

resonates at a specific brain-wave frequency unique to that interface because it performs a

localized function (Luria 1970).

Hemi-Sync's Binaural Beats

The Monroe Institute has been studying altered states of consciousness and developing

Hemi-Sync binaural beats for more than thirty years. The process of developing effective stimuli

relied initially on the feedback of those experiencing altered states associated with listening to

binaural beats, and more recently with the aid of EEG technology. Originally, Robert

Monroe(10) tested many subjects under laboratory conditions for their responses to

binaural-beat stimuli. Records were kept as to the effect each binaural-beat frequency had on

these subjects. Then binaural beats were mixed and records were again kept on the subjects'

responses. After months (in some cases, years), test results began to show population-wide

similar responses to specific mixes of binaural beats. Certain complex combinations of binaural

beats were reported more effective than other combinations, and more effective than binaural

beats of single frequencies (sine waves). Hemi-Sync binaural beats are, therefore, unique in that

they are designed to be complex brain-wave-like patterns rather than simple sine waves. (See

illustrations below.)

How Hemi-Sync's Binaural Beats Alter States of Consciousness

Two decades ago it was assumed that the mechanism behind the consciousness-altering effects

of Hemi-Sync was some how related to brain-wave entrainment of the auditory

frequency-following response -- a theorized process of nonlinear stochastic resonance of brain

waves with the frequency of the auditory stimulus. Since an auditory frequency-following

response could be measured at the cortex it seemed logical to assume that the underlying

consciousness-altering mechanism must be some form of Newtonian entrainment process at

work. Continuing research revealed, however, that there is no effect-mechanism to support the

notion that entrainment of the auditory frequency-following response could occur or is

responsible for alterations in consciousness. Comparisons to photic entrainment models are not

supported because the EEG signal strength of the measured auditory frequency-following

response is too low. At this point it is hard to even speculate that the neural activity of the

frequency-following response could, in some electromagnetically inductive way, alter ongoing

brain-wave activity.

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In order to alter consciousness it is necessary to provide some sort of information input to the

RAS. Hemi-Sync's binaural beats appear to influence consciousness by providing this

information. The information referred to here includes the character, quality, and traits of the

state of consciousness of the complex, brain-wave-like pattern of the Hemi-Sync binaural beat

(see illustration on previous page). This unique Hemi-Sync binaural-beat wave form

(neurologically evidenced by the EEG frequency-following response) is recognized by the RAS

as brain-wave pattern information. If internal stimuli, feelings, attitudes, beliefs, and external

sensory stimuli are not in conflict with this information (e.g., an internal, even unconscious, fear

may be a source of conflict), the RAS will alter states of consciousness to match the Hemi-Sync

stimulus as a natural function of maintaining homeostasis.(11)

Without conflict, the RAS initiates replication of the character, quality, and traits of the

neurologically evident and persistent binaural beating. As time passes, the RAS monitors both

the internal and external environment and the state of consciousness itself (in terms of neural

activity) to determine, from moment to moment, its suitability for dealing with existing

conditions. As long as no conflicts develop, the RAS naturally continues aligning the listener's

state of consciousness with the information in the brain-wave-like pattern of the Hemi-Sync

sound field.

In the Hemi-Sync state of consciousness labeled Focus 10 (mind awake/body asleep) a greater

proportion of lower frequency brain waves (theta and delta) have been recorded in the EEG.

The "body asleep" part of Focus 10 may be tied to the increase in delta waves associated with

hyper-polarization of thalamocortical cells (Steriade, McCormick, & Sejnowski 1993). The

"mind awake" part of Focus 10 may be associated with theta frequencies in a portion of the

hippocampus. Hemi-Sync users are said to have achieved Focus 10 mind-consciousness when a

new condition of hypnagogic homeostasis is established and they become oblivious to the

location of body extremities (hands, feet, etc.), still without losing consciousness (falling

asleep). During this state, listeners are usually focused on internal processes (imagery, etc.).

Listeners easily return to full physical-waking consciousness when the Focus 10 binaural-beat

signal is turned off.

Summary

The Hemi-Sync auditory-guidance process provides access to many beneficial

mind-consciousness states. This process is a unique combination of well-understood

psycho-physiological inductive techniques (controlled breathing, progressive relaxation,

affirmation, visualization, etc.) with the addition of a refined binaural-beat technology providing

potential consciousness-altering information to the brain's reticular activating system. The safe

and effective Hemi-Sync process offers a wide variety of applications which include, but are

not limited to: relaxation, meditation, enhanced creativity, intuition development, enriched

learning, improved sleep, wellness, and the exploration of expanded mind-consciousness

states.

1.Pink sound is "white noise" (like the hiss sound from a television after a station has

stopped transmitting) which has been equalized for human hearing. Lower-frequency

components have been amplified and higher-frequency components reduced to create a

more pleasing natural sound.

2.Remote viewing is described as an ability to perceive locations remote in time or space by

mental means alone. Remote viewers can describe and sketch locations and events beyond

the range of the usual sensory input.

3.Telepathy is commonly referred to as direct mind-to-mind communication without the aid

of conventional external sensory input. Robert Monroe referred to this as nonverbal

communication.

4.The expressions "in" and "out-of-body" refer to individual awareness. In the out-of-body

experience mind-consciousness does not separate from the human tissue as in death. One's

mind is always experienced as being either in or out of the body. It depends on where

awareness is focused. Being out-of-body simply means that there is no direct connection to

certain material levels of consciousness, including the normally unconscious activities of

breathing and heart function which continue without your attention. Being out-of-body is a

consciousness experience with a shift of mind-consciousness field energy and locale. Some

enjoy this shift. Others become frightened that they may get lost and be unable to find their

way back to their bodies. If you believe that the mind is in the brain, and you experience

what you believe is out-of-body awareness, it is easy to feel that you are too far from the

"gas station" and that you can get stranded. But the mind is not the brain so there is no

reason to fear. If you know you are "out" you can always get back because there is some

normally subconscious activity (respiration, heart beat, etc.) on the brain-material level to

tether you back (Hunt 1995).

INFO: http://altered-states.net/monroe/gateway.htm

5.Robert A. Monroe, cofounder of The Monroe Institute and author of three books, Journeys

Out Of The Body, Far Journeys, and Ultimate Journey.

INFO: http://altered-states.net/monroe/monroe.htm  

6.The brain automatically and actively regulates all body functions to maintain homeostasis -

an internal equilibrium (Green & Green 1977; Swann et al. 1982). In a natural and constant

attempt to maintain a homeostasis of the elements of consciousness, the RAS actively

monitors and continues the neural replication of ongoing brain-wave states (unless, of

course, there is reason to make an adjustment due to new information from internal sources

or external sensory input).

7.Hemi-Sync is available to the public through various audio-guidance learning systems

on audio cassette tapes and CDs for use in the home, clinical, or educational settings.

INFO: http://altered-states.net/hemi/surgical.htm

by F. Holmes Atwater April 1997

Follow your bliss

Thank you for your Support

warm regards

Lynne and barry

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THE ALPHA-STIM When only the best is good enough.

The Alpha-Stim 100 treats anxiety with microcurrent using a method called cranial electrotherapy stimulation (CES). The treatment is simple. The current is applied by easy-to-use clip electrodes that attach on the ear lobes.

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Chronic pain, concern over a physical injury or disease, the disappointment of loss (of love, money, or death), excessive worry about children, finances, life, whether real or perceived, can cause anxiety and interfere with the ability to focus attention on a problem. Without the ability to focus, finding a solution can seem like an impossible task. Most people can handle these problems most of the time.

Untreated anxious feelings can result in agitated states producing symptoms including disturbed breathing, muscle tension, raised blood pressure, sweating, trembling, increased urination and/or diarrhea, disinterest, difficulty concentrating, a tendency to worry, hostile and aggressive feelings, reduced arousal, feeling exhausted, and loss of sleep. Panic is a pronounced state of anxiety characterized by fear, extreme insecurity, suspiciousness and a tendency towards projection and disorganization.

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The Alpha-Stim 100 empowers the person being treated to control their anxiety. Used just 20 to 40 minutes every day, every other day, or on an as-needed basis, it can help induce a relaxed state and enable the user to focus attention on the task at hand. The Alpha-Stim 100 is well tolerated and very safe in contrast to drugs used in the treatment of anxiety, many of which have been proven to have undesirable side effects, can be addictive and even leave drug users in a stupor.

Unlike drugs, the Alpha-Stim 100 leaves the mind alert. The person undergoing CES treatment will often report a pleasant, relaxed feeling of well being. Anxiety reduction is usually experienced during treatment, but may be seen hours later, or as late as one day after treatment. Alpha-Stim CES produces a relaxed yet alert state. Many people experience a feeling that their bodies are lighter, while thinking is clearer and more creative. CES can also help treat the underlying anxiety associated with pain.

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The Alpha-Stim 100 may also be used as an adjunct to anxiolytic medication and/or psychotherapy. After treatment, there are usually no physical limitations imposed so the majority of people can resume normal activities immediately. At present, there are over 100 research studies on CES in humans and 18 animal studies. No significant lasting side effects have been reported..

Advantages of Alpha-Stim 100 microcurrent electrical stimulation therapy

Short treatment time of 1 - 20 minutes typical, every other day.

Less expensive due to use of low cost felt electrodes that use saline as conducting medium.

Expert clinical and patient support at no extra charge.

More research on a greater range of applications than any other stimulation technology.

Ongoing research including a comprehensive pain study at the V.A. Medical Center in Houston, a Workman's Compensation (cost-containment) study by the City of Baltimore, and a study for strengthening the immune system of AIDS patients in Los Angeles. Used by the Dallas Cowboys and other professional sports teams.

50 subjects were evaluated in this 2 part double-blind study

DEGREE OF IMPROVEMENT USING THE ALPHA-STIM 100

Condition &N* - Worse - No Change - Slight - Fair - Moderate- Marked - Complete

For the complete graph look here-

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C.E.S.- SAFE EFFECTIVE ALTERNATIVE TO DRUGS IN THE TREATMENT OF ANXIETY, DEPRESSION AND INSOMNIA

Cranial Electrotherapy Stimulation (CES) is an FDA approved treatment for

anxiety, depression and insomnia. Over 100 human and eighteen animal studies have demonstrated the effectiveness of CES in treating these and other disorders.

CES INVOLVES THE INTRODUCTION OF A VERY WEAK ELECTRICAL CURRENT INTO THE BRAIN.

BEFORE YOU SAY, "NO WAY! NOT MY BRAIN!" UNDERSTAND CES IS NOT "Shock

therapy". The electrical current used in CES is typically less than one milliampere.

TO PUT THIS IN PERSPECTIVE, THE CURRENT NEEDED TO POWER A LIGHT BULB IS ABOUT

11,000 times stronger. No serious side effects have been reported with CES.

CES WAS DEVELOPED IN FRANCE IN 1902 BUT STUDY DID NOT BEGIN IN THE UNITED STATES

until the 1970's. It is presently an under-utilized therapy because of the chemical paradigm underlying mainstream medicine. The American public has been conditioned to believe that for every symptom or disease there is a solution in a pill. When it comes to treating anxiety and depression, conventional medicine focuses on manipulating activity of neurotransmitters in the brain. However, the brain is more than a chemistry lab. The brain and body are also electrical in nature. Electromedicine (including CES) is designed to primarily impact the electrical nature of the body.

The current used in CES is very similar to the electrical fields naturally present in the body How CES works still needs further clarification. It appears that CES influences areas of the brain called the thalamus, hypothalamus and the reticular activating system. It also seems to stimulate the vagus nerve, producing a state of parasympathetic nervous system dominance. The parasympathetic nervous system has a general calming effect on the body. This is certainly consistent with the effects observed with CES. CES has been documented to normalize the body's electrical fields. This has been measured on EEG (brain wave tracing).

For example, people with moderate to severe pain from osteoarthritis were found to have abnormal brain wave activity. After five minutes of CES treatment, brain waves were virtually normal and pain was reduced by more than fifty percent.

It has been found that individuals whose brain waves improved the most had the greatest pain relief. It is postulated that CES restores normal electromagnetic communication between cells. This may have the effect of regulating cellular differentiation, tissue repair, and immune function.

TESTS

. Other studies have measured the physiological manifestations of anxiety before and after CES treatment. Slowing of brain waves and respiration rate, as well as reduction in blood pressure are physical signs of stress reduction that have been documented with CES treatment. One placebo-controlled study evaluated the effects of CES treatment in twenty individuals with chronic stress symptoms of at least a year's duration. All of them had failed to respond to medication.

Muscle tension, heart rate and finger temperature were measured before, immediately after, and one week following a single twenty minute CES treatment. Muscle tension and heart rate decreased and finger temperature increased immediately after treatment in those receiving active CES treatment but not in the placebo (sham CES) group. One week after treatment, those who had received active CES treatment still had significantly reduced muscle tension and heart rate! This is one of the many advantages of CES over medications. Whereas medications only work as long as they are taken, CES effects are long lasting and cumulative.

THE LONG-TERM BENEFITS OF CES WERE DEMONSTRATED IN ANOTHER STUDY, WHICH

examined the effects of CES on individuals with stress related attention deficit disorder (eight of the twenty-three subjects had a diagnosis of primary Attention

DEFICIT DISORDER). CES TREATMENTS OF FORTY-FIVE MINUTES DURATION WERE GIVEN DAILY

for three weeks. The treatments resulted in reductions in anxiety and depression and improvement in IQ. Eighteen to twenty months after treatment, CES benefits were still retained, as demonstrated by maintenance or improvement of IQ scores!

THERE ARE OTHER REASONS TO CHOOSE CES OVER MEDICATION IN THE TREATMENT OF

anxiety. Side effects and addiction are not uncommon with use of these medications. And whereas anti-anxiety drugs may leave the patient in a stupor,

CES PRODUCES A STATE OF RELAXATION COMBINED WITH MENTAL ALERTNESS AND CREATIVITY.

THIS IS REFERRED TO AS THE ALPHA STATE. CES IS SUPERIOR TO MEDICATION IN ANOTHER

way. CES improves both state and trait anxiety. State anxiety is situational; for example, the stress many experience in undergoing a dental procedure. Trait anxiety is more engrained in the personality. Drugs only work as long as they are taken but CES has demonstrated excellent long-term effects on trait anxiety.

DR RAY SMITH, A LEADING RESEARCHER IN CES, SHARED WITH ME SOME AMAZING STATISTICS.HE HAS MEASURED THE EFFECTS OF CES ON ANXIETY AND DEPRESSION IN HUNDREDS OF

patients. He has used daily one-hour treatments, five days per week. After seven treatments, 96 % of anxiety patients are free of anxiety! After ten to thirteen treatments, 94 % of patients have resolution of depression! Dr. Smith has seen these results maintained for twelve months after treatment in 111 patients!

THIRTY-THREE PATIENTS WERE FOLLOWED FOR THIRTEEN TO TWENTY MONTHS AFTER TREATMENT AND WERE STILL CURED!

THE ABILITY TO IMPROVE ANXIETY, DEPRESSION AND INSOMNIA HAS MADE CES a

powerful adjunct for a variety of disorders, including drug and alcohol rehabilitation. CES helps reduce withdrawal symptoms regardless of the involved substance. CES has been studied with people recovering from addictions to alcohol, heroin, cocaine, marijuana, morphine and barbiturates. Studies have found CES to produce many beneficial psychological changes in recovering addicts, including: reduced anxiety, hostility and depression, improved planning,self esteem, assertiveness, decision-making skills, feeling expression, energy levels and capacity for intimate contact. CES speeds time to fall asleep, increases time spent in deepest sleep and amount of time in bed spent asleep. It also reduces confusion and bewilderment and increases IQ in recovering addicts. All of these beneficial effects add up to a fifty % reduction in recidivism (over two years of study) for substance abusers!

http://www.altered-states.co.nz/stim100/resrev96.html

CES CAN BE USED IN CONJUNCTION WITH MEDICATION, PSYCHOTHERAPY, BIOFEEDBACK

and other therapies. It often augments the effects of other treatments. CES helps prevent rebound depression in patients being weaned off anti-anxiety medication. While medication may be effective in treating symptoms of anxiety or depression, it interferes with the re-establishment of homeostasis in the brain. In contrast, CES does restore balance to the brain.

CES IS ALSO VERY EFFECTIVE FOR PAIN RELIEF. IN ADDITION TO THE ARTHRITIS STUDY

previously cited, headaches, fibromyalgia, low back pain, reflex sympathetic dystrophy, and Temporomandibular joint (TMJ) dysfunction syndrome are a few of the chronic pain states documented to respond to CES.

CES HAS BEEN FOUND TO REDUCE FREQUENCY, INTENSITY AND DURATION OF MIGRAINE

headaches. Fibromyalgia patients with severe chronic headaches were treated with CES. These patients had failed to respond to various medications, biofeedback, low tyramine diet, physical therapy and local injections. About half of the seventy-five subjects had a significant reduction in the frequency and intensity of headaches. This study also found an overall net decrease in the sensitivity of six main tender points on various parts of the body.

http://www.altered-state.com/stim100/resrev96.html

CES HAS SHOWN BENEFIT FOR A VARIETY OF OTHER CONDITIONS. PHOBIAS, CLOSED HEAD

injuries, cigarette withdrawal, bronchial asthma, excess acid secretion by the stomach, bulimia, and anorexia nervosa all respond to CES. The alpha state induced by CES may also improve sports performance.

THE CES DEVICE I USE IS CALLED AN "ALPHA-STIM". IT IS ABOUT THE SIZE OF A "WALKMAN" RADIO. THE INSTRUMENT ATTACHES TO THE EAR LOBES WITH CLIPS that are

connected by wires to the unit. To give a CES treatment, the ear clips are attached and the unit is turned on. People often feel relaxed and alert from a CES treatment. This state may last for twelve to seventy-two hours after the first few treatments. Initially, treatments are more frequent, then, as results are seen, the frequency of treatments can be tapered off to an as-needed basis. Typically, anxiety is reduced during the initial treatment. In fact, double blind, placebo controlled studies have found CES to reduce anxiety and the requirement for anesthesia during dental procedures. In some instances however, anxiety reduction may occur up to a day after treatment. In some individuals it may require five to ten daily treatments to be effective. Results in treating anxiety are usually long lasting, provided four to six treatments have been given.

http://www.altered-states.net/stim100/themind.htm

Side effects from CES, consisting of headache, skin irritation or vertigo, occurred in less than one percent of subjects and were temporary. CES is contraindicated in pregnancy and for individuals with pacemakers. Care needs to be taken with individuals on anti-hypertensive medication as CES can lower blood pressure.

By Dr. Joseph A. Debé

OWNERS MANUAL AVAILABLE

Follow your bliss

Thank you for your Support

MAIN PAGE: http://www.altered-states.net

warm regards

Lynne and barry

phone 64 9 8155095

fax 64 9 8155067

altered@ihug.co.nz

altered@altered-states.co.nz

Download our complete catalogue: http://www.altered-states.co.nz/catalogf.htm

Search for a product : http://www.altered-states.net/cgi-bin/search.cgi

ICQ chat no 2021593

A SITE DEDICATED TO TRUTH, PEACE, JUSTICE, LOVE AND FREEDOM

As part of our policy of helping others we want to tell you about another newsletter that you might find of interest. It's AAA Alternative Health Tips with content by Dr. Lendon Smith a noted television

pediatrician who is now into healing through alternative natural health methods. We subscribe and benefit from the many thought provoking ideas for improving our health. Check them out. You can subscribe by sending an email to mailto:ahealth@ix.netcom.com Put subscribe in the subject field.

Under Bill S.1618 TITLE III passed by the 105th U.S. Congress this letter can not be considered spam as long as we include: Contact information: mailto:altered@ihug.co.nz The way to be removed from future mailings for free: simp

<<< Continued to next message >>>

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ly click on your reply button and respond with "PLEASE REMOVE" in the subject line. This will permanently remove you from all future mailings from us. Any future mailings from other e-mail addresses must be dealt with separately.

If you are still receiving mail after sending a "please remove" email ,please except our sincere apologies you WILL be taken of the data base.

Please read the DISCLAIMER. Altered States products are sold for learning, self-improvement and simple relaxation. No statement contained in this catalogue, and no information provided by any Altered States employee, should be construed as a claim or representation that these products are intended for use in the diagnosis, cure, mitigation, treatment or prevention of disease or any other medical condition. The information contained in this catalogue is deemed to be based on reliable and authoritative report. However, certain persons considered experts may disagree with one or more of the statements contained here. Altered States assumes no liability or risk involved in the use of the products described here. We make no warranty, expressed or implied, other than that the material conforms to applicable standard specifications.

LET PEACE AND PEACE AND PEACE BE EVERYWHERE

ALTERED STATES UPDATE

Dear Friends GREETINGS

THE POWER OF THE MIND CAN BE USED FOR CHANGE ?

Look at how mind tools, tapes, and CD's CAN help us change, undesirable, or unwanted tendencies, and, encourage the positive aspects of our incredible awakening minds.

I will suggest THE QUESTION and then offer a system to look at

DO YOU WANT TO REALLY RELAX GET RID OF STRESS ?

"David paradise xl" http://www.altered-states.co.nz/mind/david.htm

" Nova Pro 100" http://altered-states.co.nz/mind/np10098.htm

"Nova Pro"  http://www.altered-state.com/mind/photoson.htm    

" Muse Sharp" http://www.altered-states.co.nz/mind/museshar.htm

"Quick stress buster" http://www.altered-states.co.nz/mpower/nlp.htm  

"Oasis" http://www.altered-states.co.nz/mind/oasis.htm

Would you like to enhance MIND POWER?

A.B.R -"Mind gymnastics" http://www.altered-state.com/mpower/uni.htm

l/sound machine " http://www.altered-state.com/mind/david.htm

WOULD YOU LIKE TO QUIT SMOKING ?

"bt6"(very good)  http://www.altered-states.co.nz /braint/black.htm

Paraliminal tape -"Smoke free"  http://www.altered-states.co.nz/mpower/para.htm

WOULD YOU LIKE TO CREATE YOUR OWN PARALIMINAL TAPES ?(SPECIAL PRICE)

http://www.altered-states.co.nz/hemi/subencoder.htm

WOULD YOU LIKE TO READ QUICKER ,FASTER?-

"Photoreading"  http://www.altered-states.co.nz/mpower/pread.htm

DO HAVE A NEED FOR A BETTER MEMORY, FASTER RECALL?-

"Light and sound machine"  http://www.altered-states.co.nz/hypno/index.html

"Paraliminal tape "Memory supercharger"

http://www.altered-states.co.nz/mpower/para.htm  

Please pass this newsletter along to a friend or associate

you feel will benefit from these amazing tools!

DO YOU FEEL DEPRESSED?-

ABR tape "transformation now"  http://www.altered-states.co.nz/mpower/uni.htm

WOULD YOU LIKE TO ACHIEVE ALTERED STATES OF CONSCIOUSNESS?-

"David paradise xl"  http://www.altered-states.co.nz/mind/david.htm

"Nova Pro 100"  http://www.altered-states.co.nz/mind/np10098.htm

"Nova Pro"  http://www.altered-states.co.nz/mind/photoson.htm

"Muse Sharp"  http://www.altered-states.co.nz/mind/museshar.htm

"Quick stress buster"  http://www.altered-states.co.nz/mpower/nlp.htm  

"Oasis" http://www.altered-states.co.nz/mind/oasis.htm

DO YOU FEEL OVERWEIGHT?:

Changeworks tapes "Sensible Weight Loss 1&2"

":HPP tape set "Inside Outside"  http://www.altered-states.co.nz/mpower/hpp.htm

http://www.altered-states.co.nz/mpower/nlp.htm

DO YOU HAVE PROBLEMS WITH INSOMNIA OR RESTLESS SLEEP?

Munroe inst CD "Time out" "Sleep"  http://altered-states.net/monroe/monroe.htm

"Nova Pro" " Nova Pro 100"  http://altered-states.net/mind/np10098.htm  

HYPNOSLEEP Easy sleep through self-hypnosis

http://www.altered-states.co.nz/hypno/index.html

ARE YOU INTERESTED IN OUT OF BODY EXPERIENCES ?

http://altered-states.net/monroe/gateway.htm

TAKE CONTROL OF YOUR MOOD SWINGS?,-

"Oasis"  http://www.altered-states.co.nz/mind/oasis.htm

"Muse sharp"  http://www.altered-states.co.nz/mind/museshar.htm

DO YOU HAVE UNWANTED ACHES AND PAINS .

"Alpha Stim"  http://www.altered-states.co.nz/stim100/themind.htm

WANT TO CHANGE YOUR CONDITIONING ?

Paraliminal tape "CHANGING BELIEF SYSTEMS" "NEW HISTORY GENERATOR"

http://www.altered-states.co.nz/mpower/para.htm

"NEW BEHAVIOR GENERATOR ": http://www.altered-state.com/mpower/para.htm

DO YOU HAVE A Quest For Excellence -

THE IDEAL MINDSET: http://altered-states.net/sync/ideal_mindset.htm

NATURAL BRILLIANCE: http://altered-states.net/sync/natural.htm

HPP tape set "THE QUEST FOR EXCELLENCE"

http://www.altered-states.co.nz/mpower/hpp.htm

WOULD YOU LIKE TO LIFT YOUR SELF ESTEEM ?

- HPP tape set "Personal Ecology" http://www.altered-stateshttp.co.nz/mpower/hpp.htm   

"New Behaivour Generator ": http://www.altered-states.co.nz/mpower/para.htm

DO YOU TEND TO PUT OFF DOING THINGS ?

HPP http://www.altered-states.co.nz/mpower/hpp.htm

Paraliminal tapes "PROCRASTINATION" http://www.altered-states.co.nz/mpower/para.htm

DO YOU SPEND TOO MUCH TIME ON NEEDLESS WORRIES?

Sutphen tape "ZEN ATTITUDE" http://www.altered-states.co.nz/sub/sleep.htm#1109

"NEW BEHAVIOUR GENERATOR" http://www.altered-states.co.nz/mpower/para.htm

DO YOU PLAY COMPUTER GAMES " FEEL THE VIBES" (Special Price)

Great add on" AURA CUSHION" http://altered-states.net/vcushion/vcushion.htm

ARE YOU PLAGUED WITH ANXIETY AND PANIC ?

Paraliminal tape "ANXIETY FREE" http://www.altered-states.co.nz/mpower/para.htm

Munroe tape "LET GO" http://www.altered-states.co.nz/monroe/monroe.htm

DO YOU WANT TO IMPROVE YOUR MEMORY AND LEARNING ABILITY?

"Thinkfast": http://www.altered-states.co.nz/games/thinkfas.htm

"Light and Sound machines "-"Ginko,-pregnenolone,-dmae+l glutamine & paba,- acetl l

carniteen,- vit C"   http://www.altered-states.co.nz/vitamin/vitamin.htm

"Nova Pro"  http://www.altered-states.co.nz/mind/photoson.htm

IS THERE SOME BODY YOU WOULD LIKE TO GET ALONG WITH BETTER?

Paraliminal tape "RELATIONSHIPS"  http://www.altered-states.co.nz/mpower/para.htm

Hpp tape set "Rekindling the flame"  http://www.altered-states.co.nz/mpower/hpp.htm

WOULD YOU LIKE AMAZING MEDITATION SESSIONS?

"Awakened Mind" : http://www.altered-states.co.nz/mind/awake.htm

" GOOD LIGHT AND SOUND MACHINES"

http://www.altered-states.co.nz/mind/david.htm

http://www.altered-states.co.nz/mind/photoson.htm

http://www.altered-states.co.nz/mind/museshar.htm

HOW CAN YOUR LIFE-FORCE, CHI AND VITALITY BE INCREASED?

EGELY WHEEL http://altered-states.net/egely/index2.htm

YOU CAN MOVE THE ENERGY WHEEL WITH YOUR MIND!

THE ENERGY WHEEL http://www.altered-states.co.nz/metaphysical/engwhlx.htm  

ALTERNATIVE HEALING ? RIFE: http://altered-states.net/emf/e2000.html

"RADIONICS" http://www.altered-states.net/radionic/radio.htm

LIKE TO MEASURE YOUR ENVIRONMENTAL EMF SAFETY?

EMF MEASURING TOOLS: http://altered-states.net/trifield/tri02.htm

EMF SHIELDING TOOLS: http://altered-states.net/emf/product.html

WOULD YOU LIKE TO LUCID DREAM? http://altered-states.net/lucid/nova.htm

DESPITE ALL YOUR EFFORTS, HAVE YOU OR A FRIEND STILL LINGERING HEALTH PROBLEMS ???

http://www.altered-states.co.nz/homoeopathy.htm

http://www.altered-states.co.nz/sub/tape02.htm

HYPNOHEALING HEALING YOUR BODY WITH THE POWER OF YOUR MIND

http://www.altered-states.co.nz/hypno/index.html

ASTROLOGICAL PROFESSIONAL PC COMPUTER

Creates Personalized Astrological Charts

http://www.altered-states.co.nz/metaphysical/astopcx.htm

TAROT FOR PC COMPUTER (email for details) tarot@altered-state.com )

ESP TEST RESEARCHER

At Last! You Can Now Test and Develop Your Own ESP! for pcs

http://www.altered-states.co.nz/metaphysical/esppcx.htm

MEGA-POWER LEARNING

Learn How To Expand Your Own Inner Genius

http://www.altered-states.co.nz/metaphysical/megax.htm

DR. TAG POWELL'S THINK MONEY ACTION KIT

The Famous Think Wealth Seminar In Your Own Home

http://www.altered-states.co.nz/metaphysical/moneytpx.htm

NUMEROLOGY PRO PC

PC Computer Software to Learn and to Help You Improve Your Life and Others.

http://www.altered-states.co.nz/metaphysical/numbpc.htm

TAMING THE WILD PENDULUM

Make Decisions And Solve Problems With This Unique Psychic Tool

http://www.altered-states.co.nz/metaphysical/pendx.htm

THE SILVA MASTER MIND SEMINAR AUDIOCASSETTE ALBUM

http://www.altered-states.co.nz/metaphysical/smmstapx.htm

BIOFEEDBACK,

16 CHANNEL COMPUTERISED http://www.altered-states.co.nz/biofeed/mindset.htm

THE AUTOGENICS AT62 Alpha-Theta Trainer.

http://www.altered-states.co.nz/biofeed/at62.htm

THERE IS SOME VERY BEAUTIFUL SOOTHING MUSIC AVAILABLE ON TAPE AND C D.

Some of our favorites

Astral Massage by Upper Astral : http://www.altered-states.co.nz/music/newage.htm

Temple in the forest

Zen morning by Robert Slap

Atlantis Healing Temple by Robert Slap

Soulmate Suite by Stephen Cooper : http://www.altered-states.co.nz/music/newage2.htm  

ELIXER BY IASOS

http://www.altered-states.co.nz/tapes/detalist.htm

INWARD HARMONY: HEALING MUSIC BY MARCY HAMM

http://www.altered-states.co.nz/music/marcey.htm

RELAX AND UNWIND WITH THESE BEAUTIFUL SOUNDS OF NATURE

WITH SUBLIMINALS http://www.altered-states.co.nz/music/nature.htm

Follow your bliss

Thank you for your Support

MAIN PAGE: http://www.altered-states.net

http://www.altered-state.com

http://www.altered-states.co.nz

warm regards

Lynne and barry

phone 64 9 8155095

fax 64 9 8155067

altered@altered-states.co.nz

To translate our sites into your particular language use the Alta Vista Translator

http://babelfish.altavista.digital.com/cgi-bin/translate?

Download our complete catalogue: http://www.altered-states.co.nz/catalogf.htm

Search for a product : http://www.altered-states.net/cgi-bin/search.cgi

ICQ chat no 2021593

A SITE DEDICATED TO TRUTH, PEACE, JUSTICE, LOVE AND FREEDOM

Under Bill S.1618 TITLE III passed by the 105th U.S. Congress this letter can not be considered spam as long as we include: Contact information: mailto:altered@ihug.co.nz The way to be removed from future mailings for free: simply click on your reply button and respond with "PLEASE REMOVE" in the subject line. This will permanently remove you from all future mailings from us. Any future mailings from other e-mail addresses must be dealt with separately. If you are still receiving mail after sending a "please remove" email ,please except our sincere apologies you WILL be taken of the data base.

Please read the DISCLAIMER. Altered States products are sold for learning, self-improvement and simple relaxation. No statement contained in this catalogue, and no information provided by any Altered States employee, should be construed as a claim or representation that these products are intended for use in the diagnosis, cure, mitigation, treatment or prevention of disease or any other medical condition. The information contained in this catalogue is deemed to be based on reliable and authoritative report. However, certain persons considered experts may disagree with one or more of the statements contained here. Altered States assumes no liability or risk involved in the use of the products described here. We make no warranty, expressed or implied, other than that the material conforms to applicable standard specifications.

LET PEACE AND PEACE AND PEACE BE EVERYWHERE